ORGANIC GRADE A CAGE FREE EXTRA LARGE BROWN EGGS vs GRADE A LARGE EGGS
Nutrition comparison per 100 g serving
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ORGANIC GRADE A CAGE FREE EXTRA LARGE BROWN EGGS wins in 7 out of 11 nutrient categories
ORGANIC GRADE A CAGE FREE EXTRA LARGE BROWN EGGS: 7
vs
GRADE A LARGE EGGS: 1
(3 ties)
Overview
| Nutrient | ORGANIC GRADE A CAGE FREE EXTRA LARGE BROWN EGGS | GRADE A LARGE EGGS | Winner |
|---|---|---|---|
| Calories | 143 cal | 140 cal | |
| Protein | 12.5 g | 12 g | |
| Carbs | 0 g | 2 g | |
| Fat | 8.9 g | 9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GRADE A CAGE FREE EXTRA LARGE BROWN EGGS | GRADE A LARGE EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC GRADE A CAGE FREE EXTRA LARGE BROWN EGGS | GRADE A LARGE EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 40 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 143 MG | 130 MG |