ORGANIC GOLDEN ROUNDS CRACKERS vs CRACKERS
Nutrition comparison per 100 g serving
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CRACKERS wins in 6 out of 11 nutrient categories
ORGANIC GOLDEN ROUNDS CRACKERS: 2
vs
CRACKERS: 6
(3 ties)
Overview
| Nutrient | ORGANIC GOLDEN ROUNDS CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 433 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 66.7 g | 63.3 g | |
| Fat | 20 g | 15 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GOLDEN ROUNDS CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC GOLDEN ROUNDS CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 500 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 47 MG | 0 MG | |
| Sodium, Na | 767 MG | 1,067 MG |