ORGANIC GOJI BERRIES vs MANGO SECO

Nutrition comparison per 100 g serving

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ORGANIC GOJI BERRIES wins in 7 out of 12 nutrient categories

ORGANIC GOJI BERRIES: 7 vs MANGO SECO: 1 (4 ties)

Overview

Nutrient	ORGANIC GOJI BERRIES	MANGO SECO	Winner
Calories	367 cal	350 cal
Protein	13.3 g	0 g
Carbs	76.7 g	85 g
Fat	0 g	0 g	Tie
Fiber	13.3 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC GOJI BERRIES	MANGO SECO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC GOJI BERRIES	MANGO SECO
Calcium, Ca	77 MG	50 MG
Iron, Fe	10 MG	0 MG
Potassium, K	1,390 MG	0 MG
Sodium, Na	533 MG	138 MG

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