ORGANIC GOJI BERRIES vs CHIPS
Nutrition comparison per 100 g serving
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ORGANIC GOJI BERRIES wins in 7 out of 10 nutrient categories
ORGANIC GOJI BERRIES: 7
vs
CHIPS: 2
(1 ties)
Overview
| Nutrient | ORGANIC GOJI BERRIES | CHIPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 78.6 g | 71.4 g | |
| Fat | 0 g | 25 g | |
| Fiber | 14.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC GOJI BERRIES | CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 4 MG | |
| Iron, Fe | 7.1 MG | 0 MG | |
| Potassium, K | 0 MG | 304 MG | |
| Sodium, Na | 304 MG | 54 MG |