ORGANIC GLAZED CARROTS vs PREPARED BEETS WITH HORSERADISH EXTRA SHARP
Nutrition comparison per 100 g serving
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ORGANIC GLAZED CARROTS wins in 5 out of 10 nutrient categories
ORGANIC GLAZED CARROTS: 5
vs
PREPARED BEETS WITH HORSERADISH EXTRA SHARP: 4
(1 ties)
Overview
| Nutrient | ORGANIC GLAZED CARROTS | PREPARED BEETS WITH HORSERADISH EXTRA SHARP | Winner |
|---|---|---|---|
| Calories | 100 cal | 94 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 15.5 g | 25 g | |
| Fat | 4.1 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GLAZED CARROTS | PREPARED BEETS WITH HORSERADISH EXTRA SHARP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 15 MG |
Minerals
| Mineral | ORGANIC GLAZED CARROTS | PREPARED BEETS WITH HORSERADISH EXTRA SHARP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 127 MG | 312 MG |