ORGANIC GINGER SPREAD vs CHERRY RASPBERRY PRESERVES

Nutrition comparison per 100 g serving

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CHERRY RASPBERRY PRESERVES wins in 2 out of 10 nutrient categories

ORGANIC GINGER SPREAD: 0 vs CHERRY RASPBERRY PRESERVES: 2 (8 ties)

Overview

Nutrient	ORGANIC GINGER SPREAD	CHERRY RASPBERRY PRESERVES	Winner
Calories	300 cal	225 cal
Protein	0 g	0 g	Tie
Carbs	80 g	45 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC GINGER SPREAD	CHERRY RASPBERRY PRESERVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC GINGER SPREAD	CHERRY RASPBERRY PRESERVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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