ORGANIC GINGER SNAP SPROUTED COOKIE CRISPS vs GIZZARDA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC GINGER SNAP SPROUTED COOKIE CRISPS: 5
vs
GIZZARDA: 5
(1 ties)
Overview
| Nutrient | ORGANIC GINGER SNAP SPROUTED COOKIE CRISPS | GIZZARDA | Winner |
|---|---|---|---|
| Calories | 500 cal | 134 cal | |
| Protein | 10.7 g | 0.8 g | |
| Carbs | 50 g | 16.0 g | |
| Fat | 35.7 g | 8.3 g | |
| Fiber | 10.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GINGER SNAP SPROUTED COOKIE CRISPS | GIZZARDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | ORGANIC GINGER SNAP SPROUTED COOKIE CRISPS | GIZZARDA | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 88 MG | |
| Iron, Fe | 3.6 MG | 0.3 MG | |
| Potassium, K | 625 MG | 0 MG | |
| Sodium, Na | 36 MG | 10 MG |