ORGANIC GELATO vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
ORGANIC GELATO: 3
vs
ICE CREAM: 5
(2 ties)
Overview
| Nutrient | ORGANIC GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 117 cal | 267 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 21.4 g | 29.3 g | |
| Fat | 2.9 g | 14.7 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 107 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 14 MG | 107 MG |