ORGANIC GARLIC GRANULES vs PAPRIKA
Nutrition comparison per 100 g serving
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PAPRIKA wins in 7 out of 11 nutrient categories
ORGANIC GARLIC GRANULES: 2
vs
PAPRIKA: 7
(2 ties)
Overview
| Nutrient | ORGANIC GARLIC GRANULES | PAPRIKA | Winner |
|---|---|---|---|
| Calories | 325 cal | 300 cal | |
| Protein | 25 g | 12.5 g | |
| Carbs | 75 g | 50 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 25 g | 37.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GARLIC GRANULES | PAPRIKA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC GARLIC GRANULES | PAPRIKA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 261 MG | |
| Iron, Fe | 4.5 MG | 13.8 MG | |
| Potassium, K | 0 MG | 1,800 MG | |
| Sodium, Na | 50 MG | 950 MG |