ORGANIC GALA APPLES vs SUGAR SNAP PEAS
Nutrition comparison per 100 g serving
Ad 468x60
SUGAR SNAP PEAS wins in 8 out of 10 nutrient categories
ORGANIC GALA APPLES: 0
vs
SUGAR SNAP PEAS: 8
(2 ties)
Overview
| Nutrient | ORGANIC GALA APPLES | SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calories | 57 cal | 40 cal | |
| Protein | 0.6 g | 3.2 g | |
| Carbs | 13.7 g | 7.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC GALA APPLES | SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 48 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 109 MG | 206 MG | |
| Sodium, Na | 0 MG | 5 MG |