ORGANIC GALA APPLE SLICES vs CAESAR SALAD KIT
Nutrition comparison per 100 g serving
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CAESAR SALAD KIT wins in 6 out of 11 nutrient categories
ORGANIC GALA APPLE SLICES: 4
vs
CAESAR SALAD KIT: 6
(1 ties)
Overview
| Nutrient | ORGANIC GALA APPLE SLICES | CAESAR SALAD KIT | Winner |
|---|---|---|---|
| Calories | 50 cal | 180 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 13.6 g | 9 g | |
| Fat | 0 g | 14 g | |
| Fiber | 2.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GALA APPLE SLICES | CAESAR SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 132.9 MG | 0 MG |
Minerals
| Mineral | ORGANIC GALA APPLE SLICES | CAESAR SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 115 MG | |
| Iron, Fe | 0.3 MG | 1 MG | |
| Potassium, K | 107 MG | 180 MG | |
| Sodium, Na | 0 MG | 330 MG |