ORGANIC FUJI APPLES vs GREEN PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
GREEN PEPPERS wins in 6 out of 10 nutrient categories
ORGANIC FUJI APPLES: 2
vs
GREEN PEPPERS: 6
(2 ties)
Overview
| Nutrient | ORGANIC FUJI APPLES | GREEN PEPPERS | Winner |
|---|---|---|---|
| Calories | 52 cal | 17 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 14.3 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC FUJI APPLES | GREEN PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 10 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 110 MG | 149 MG | |
| Sodium, Na | 0 MG | 27 MG |