ORGANIC FRUIT & VEGGIE BLEND vs DRIED CRANBERRIES

Nutrition comparison per 100 g serving

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ORGANIC FRUIT & VEGGIE BLEND wins in 7 out of 11 nutrient categories

ORGANIC FRUIT & VEGGIE BLEND: 7 vs DRIED CRANBERRIES: 2 (2 ties)

Overview

Nutrient	ORGANIC FRUIT & VEGGIE BLEND	DRIED CRANBERRIES	Winner
Calories	56 cal	300 cal
Protein	0.7 g	0 g
Carbs	14.1 g	82.5 g
Fat	0 g	0 g	Tie
Fiber	2.1 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC FRUIT & VEGGIE BLEND	DRIED CRANBERRIES	Winner
Vitamin C, total ascorbic acid	1.7 MG	0 MG

Mineral	ORGANIC FRUIT & VEGGIE BLEND	DRIED CRANBERRIES
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.5 MG	0.9 MG
Potassium, K	113 MG	0 MG
Sodium, Na	7 MG	0 MG

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