ORGANIC FRUIT & VEGGI SQUEEZABLE SNACK vs UNSWEETENED APPLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC FRUIT & VEGGI SQUEEZABLE SNACK wins in 6 out of 13 nutrient categories
ORGANIC FRUIT & VEGGI SQUEEZABLE SNACK: 6
vs
UNSWEETENED APPLE SAUCE: 2
(5 ties)
Overview
| Nutrient | ORGANIC FRUIT & VEGGI SQUEEZABLE SNACK | UNSWEETENED APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 53 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.2 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRUIT & VEGGI SQUEEZABLE SNACK | UNSWEETENED APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | ORGANIC FRUIT & VEGGI SQUEEZABLE SNACK | UNSWEETENED APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 2 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Magnesium, Mg | 7 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 159 MG | 64 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |