ORGANIC FRUIT TWISTS vs CHOCOLATE CANDIES
Nutrition comparison per 100 g serving
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CHOCOLATE CANDIES wins in 5 out of 11 nutrient categories
ORGANIC FRUIT TWISTS: 3
vs
CHOCOLATE CANDIES: 5
(3 ties)
Overview
| Nutrient | ORGANIC FRUIT TWISTS | CHOCOLATE CANDIES | Winner |
|---|---|---|---|
| Calories | 333 cal | 500 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 83.3 g | 75 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 5.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRUIT TWISTS | CHOCOLATE CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC FRUIT TWISTS | CHOCOLATE CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 444 MG | 571 MG | |
| Sodium, Na | 0 MG | 89 MG |