ORGANIC FRUIT TWISTS vs ALLISON'S CANDY

Nutrition comparison per 100 g serving

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ALLISON'S CANDY wins in 4 out of 11 nutrient categories

ORGANIC FRUIT TWISTS: 3 vs ALLISON'S CANDY: 4 (4 ties)

Overview

Nutrient	ORGANIC FRUIT TWISTS	ALLISON'S CANDY	Winner
Calories	333 cal	300 cal
Protein	0 g	2.9 g
Carbs	83.3 g	60 g
Fat	0 g	0 g	Tie
Fiber	5.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC FRUIT TWISTS	ALLISON'S CANDY	Winner
Vitamin C, total ascorbic acid	6.7 MG	0 MG

Mineral	ORGANIC FRUIT TWISTS	ALLISON'S CANDY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	417 MG	0 MG
Sodium, Na	28 MG	34 MG

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