ORGANIC FRUIT STRIP vs APPLE SAUCE

Nutrition comparison per 100 g serving

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APPLE SAUCE wins in 3 out of 10 nutrient categories

ORGANIC FRUIT STRIP: 1 vs APPLE SAUCE: 3 (6 ties)

Overview

Nutrient	ORGANIC FRUIT STRIP	APPLE SAUCE	Winner
Calories	321 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	78.6 g	14.4 g
Fat	0 g	0 g	Tie
Fiber	7.1 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC FRUIT STRIP	APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	25.7 MG	66.7 MG

Mineral	ORGANIC FRUIT STRIP	APPLE SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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