ORGANIC FRUIT STRIP vs ORGANIC MANGO
Nutrition comparison per 100 g serving
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ORGANIC MANGO wins in 6 out of 11 nutrient categories
ORGANIC FRUIT STRIP: 3
vs
ORGANIC MANGO: 6
(2 ties)
Overview
| Nutrient | ORGANIC FRUIT STRIP | ORGANIC MANGO | Winner |
|---|---|---|---|
| Calories | 357 cal | 275 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 92.9 g | 70 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRUIT STRIP | ORGANIC MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | ORGANIC FRUIT STRIP | ORGANIC MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Potassium, K | 500 MG | 600 MG | |
| Sodium, Na | 36 MG | 0 MG |