ORGANIC FRUIT STRIP vs DRIED MIXED FRUIT
Nutrition comparison per 100 g serving
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DRIED MIXED FRUIT wins in 7 out of 11 nutrient categories
ORGANIC FRUIT STRIP: 2
vs
DRIED MIXED FRUIT: 7
(2 ties)
Overview
| Nutrient | ORGANIC FRUIT STRIP | DRIED MIXED FRUIT | Winner |
|---|---|---|---|
| Calories | 0 cal | 275 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 0 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRUIT STRIP | DRIED MIXED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | ORGANIC FRUIT STRIP | DRIED MIXED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 825 MG | |
| Sodium, Na | 0 MG | 88 MG |