ORGANIC FRUIT SPREAD vs CONCORD GRAPE
Nutrition comparison per 100 g serving
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ORGANIC FRUIT SPREAD wins in 2 out of 9 nutrient categories
ORGANIC FRUIT SPREAD: 2
vs
CONCORD GRAPE: 1
(6 ties)
Overview
| Nutrient | ORGANIC FRUIT SPREAD | CONCORD GRAPE | Winner |
|---|---|---|---|
| Calories | 147 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 35.3 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC FRUIT SPREAD | CONCORD GRAPE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |