ORGANIC FRUIT SPREAD vs STRAWBERRY
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC FRUIT SPREAD wins in 5 out of 8 nutrient categories
ORGANIC FRUIT SPREAD: 5
vs
STRAWBERRY: 0
(3 ties)
Overview
| Nutrient | ORGANIC FRUIT SPREAD | STRAWBERRY | Winner |
|---|---|---|---|
| Calories | 152 cal | 294 cal | |
| Protein | 0.5 g | 0 g | |
| Carbs | 38.1 g | 76.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRUIT SPREAD | STRAWBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.6 MG | 0 MG |
Minerals
| Mineral | ORGANIC FRUIT SPREAD | STRAWBERRY | Winner |
|---|---|---|---|
| Sodium, Na | 57 MG | 0 MG |