ORGANIC FRUIT SPREAD vs ST. DALFOUR

Nutrition comparison per 100 g serving

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ORGANIC FRUIT SPREAD wins in 3 out of 10 nutrient categories

ORGANIC FRUIT SPREAD: 3 vs ST. DALFOUR: 0 (7 ties)

Overview

Nutrient	ORGANIC FRUIT SPREAD	ST. DALFOUR	Winner
Calories	147 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	35.3 g	50 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC FRUIT SPREAD	ST. DALFOUR	Winner
Vitamin C, total ascorbic acid	28.2 MG	0 MG

Mineral	ORGANIC FRUIT SPREAD	ST. DALFOUR	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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