ORGANIC FRUIT SPREAD vs DAVE'S RED RASPBERRY JAM

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

ORGANIC FRUIT SPREAD: 2 vs DAVE'S RED RASPBERRY JAM: 2 (6 ties)

Overview

Nutrient	ORGANIC FRUIT SPREAD	DAVE'S RED RASPBERRY JAM	Winner
Calories	167 cal	150 cal
Protein	0 g	0 g	Tie
Carbs	44.4 g	40 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC FRUIT SPREAD	DAVE'S RED RASPBERRY JAM	Winner
Vitamin C, total ascorbic acid	166.7 MG	0 MG

Mineral	ORGANIC FRUIT SPREAD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	56 MG

Ad 728x90