ORGANIC FRUIT SPREAD vs CONCORD GRAPE JAM

Nutrition comparison per 100 g serving

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CONCORD GRAPE JAM wins in 3 out of 7 nutrient categories

ORGANIC FRUIT SPREAD: 0 vs CONCORD GRAPE JAM: 3 (4 ties)

Overview

Nutrient	ORGANIC FRUIT SPREAD	CONCORD GRAPE JAM	Winner
Calories	222 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	55.6 g	29.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	17.6 g
Sugar	0 g	0 g	Tie

Mineral	ORGANIC FRUIT SPREAD	CONCORD GRAPE JAM	Winner
Sodium, Na	0 MG	0 MG	Tie

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