ORGANIC FRUIT SPREAD vs PEAR GINGER PRESERBES

Nutrition comparison per 100 g serving

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ORGANIC FRUIT SPREAD wins in 5 out of 8 nutrient categories

ORGANIC FRUIT SPREAD: 5 vs PEAR GINGER PRESERBES: 0 (3 ties)

Overview

Nutrient	ORGANIC FRUIT SPREAD	PEAR GINGER PRESERBES	Winner
Calories	152 cal	179 cal
Protein	0.5 g	0 g
Carbs	38.1 g	42.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC FRUIT SPREAD	PEAR GINGER PRESERBES	Winner
Vitamin C, total ascorbic acid	28.6 MG	0 MG

Mineral	ORGANIC FRUIT SPREAD	PEAR GINGER PRESERBES	Winner
Sodium, Na	57 MG	0 MG

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