ORGANIC FRUIT SPREAD vs CONCORD GRAPE JELLY
Nutrition comparison per 100 g serving
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ORGANIC FRUIT SPREAD wins in 5 out of 8 nutrient categories
ORGANIC FRUIT SPREAD: 5
vs
CONCORD GRAPE JELLY: 0
(3 ties)
Overview
| Nutrient | ORGANIC FRUIT SPREAD | CONCORD GRAPE JELLY | Winner |
|---|---|---|---|
| Calories | 152 cal | 250 cal | |
| Protein | 0.5 g | 0 g | |
| Carbs | 38.1 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRUIT SPREAD | CONCORD GRAPE JELLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.6 MG | 0 MG |
Minerals
| Mineral | ORGANIC FRUIT SPREAD | CONCORD GRAPE JELLY | Winner |
|---|---|---|---|
| Sodium, Na | 57 MG | 25 MG |