ORGANIC FRUIT SNACKS vs RED LICORICE TWISTS

Nutrition comparison per 100 g serving

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ORGANIC FRUIT SNACKS wins in 4 out of 10 nutrient categories

ORGANIC FRUIT SNACKS: 4 vs RED LICORICE TWISTS: 2 (4 ties)

Overview

Nutrient	ORGANIC FRUIT SNACKS	RED LICORICE TWISTS	Winner
Calories	296 cal	333 cal
Protein	0 g	2.6 g
Carbs	70.4 g	66.7 g
Fat	0 g	2.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC FRUIT SNACKS	RED LICORICE TWISTS	Winner
Vitamin C, total ascorbic acid	222.2 MG	0 MG

Mineral	ORGANIC FRUIT SNACKS	RED LICORICE TWISTS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	74 MG	38 MG

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