ORGANIC FRUIT SNACK vs CANDY

Nutrition comparison per 100 g serving

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ORGANIC FRUIT SNACK wins in 5 out of 10 nutrient categories

ORGANIC FRUIT SNACK: 5 vs CANDY: 0 (5 ties)

Overview

Nutrient	ORGANIC FRUIT SNACK	CANDY	Winner
Calories	304 cal	380 cal
Protein	0 g	0 g	Tie
Carbs	78.3 g	95.7 g
Fat	0 g	0 g	Tie
Fiber	13 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC FRUIT SNACK	CANDY	Winner
Vitamin C, total ascorbic acid	208.7 MG	0 MG

Mineral	ORGANIC FRUIT SNACK	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	152 MG

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