ORGANIC FRUIT SNACK vs THOMPSON RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
THOMPSON RAISINS wins in 6 out of 11 nutrient categories
ORGANIC FRUIT SNACK: 4
vs
THOMPSON RAISINS: 6
(1 ties)
Overview
| Nutrient | ORGANIC FRUIT SNACK | THOMPSON RAISINS | Winner |
|---|---|---|---|
| Calories | 81 cal | 350 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 18.2 g | 80 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRUIT SNACK | THOMPSON RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60.6 MG | 0 MG |
Minerals
| Mineral | ORGANIC FRUIT SNACK | THOMPSON RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 710 MG | |
| Sodium, Na | 10 MG | 25 MG |