ORGANIC FRUIT SNACK vs MINT CHIP ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
MINT CHIP ICE CREAM wins in 6 out of 11 nutrient categories
ORGANIC FRUIT SNACK: 4
vs
MINT CHIP ICE CREAM: 6
(1 ties)
Overview
| Nutrient | ORGANIC FRUIT SNACK | MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calories | 61 cal | 200 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 15.8 g | 15 g | |
| Fat | 0 g | 19 g | |
| Fiber | 1.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRUIT SNACK | MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.1 MG | 0 MG |
Minerals
| Mineral | ORGANIC FRUIT SNACK | MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 193 MG | 87 MG | |
| Sodium, Na | 0 MG | 50 MG |