ORGANIC FRUIT PUNCH JUICE vs CITRUS PUNCH

Nutrition comparison per 100 g serving

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CITRUS PUNCH wins in 4 out of 13 nutrient categories

ORGANIC FRUIT PUNCH JUICE: 2 vs CITRUS PUNCH: 4 (7 ties)

Overview

Nutrient	ORGANIC FRUIT PUNCH JUICE	CITRUS PUNCH	Winner
Calories	46 cal	24 cal
Protein	0 g	0 g	Tie
Carbs	10.8 g	6.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC FRUIT PUNCH JUICE	CITRUS PUNCH	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	23.4 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC FRUIT PUNCH JUICE	CITRUS PUNCH	Winner
Calcium, Ca	5 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	16 MG	0 MG
Sodium, Na	6 MG	69 MG

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