ORGANIC FRUIT POUCHES vs BIG Y
Nutrition comparison per 100 g serving
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BIG Y wins in 6 out of 11 nutrient categories
ORGANIC FRUIT POUCHES: 3
vs
BIG Y: 6
(2 ties)
Overview
| Nutrient | ORGANIC FRUIT POUCHES | BIG Y | Winner |
|---|---|---|---|
| Calories | 50 cal | 246 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 12.2 g | 64.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRUIT POUCHES | BIG Y | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 38.6 MG |
Minerals
| Mineral | ORGANIC FRUIT POUCHES | BIG Y | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 71 MG | |
| Iron, Fe | 0.2 MG | 1.3 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 0 MG | 4 MG |