ORGANIC FRUIT POUCHES vs CHIPS
Nutrition comparison per 100 g serving
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ORGANIC FRUIT POUCHES wins in 5 out of 10 nutrient categories
ORGANIC FRUIT POUCHES: 5
vs
CHIPS: 3
(2 ties)
Overview
| Nutrient | ORGANIC FRUIT POUCHES | CHIPS | Winner |
|---|---|---|---|
| Calories | 50 cal | 500 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.2 g | 71.4 g | |
| Fat | 0 g | 25 g | |
| Fiber | 0.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC FRUIT POUCHES | CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 4 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 100 MG | 304 MG | |
| Sodium, Na | 0 MG | 54 MG |