ORGANIC FRUIT & NUT BAR vs OATMEAL CHOCOLATE CHIP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ORGANIC FRUIT & NUT BAR: 3 vs OATMEAL CHOCOLATE CHIP: 3 (4 ties)

Overview

Nutrient	ORGANIC FRUIT & NUT BAR	OATMEAL CHOCOLATE CHIP	Winner
Calories	375 cal	0 cal
Protein	7.5 g	0 g
Carbs	55 g	0 g
Fat	15 g	0 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC FRUIT & NUT BAR	OATMEAL CHOCOLATE CHIP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC FRUIT & NUT BAR	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.7 MG
Sodium, Na	0 MG	Tie

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