ORGANIC FRUIT JUICE FROM CONCENTRATE vs PREMIUM GRAPEFRUIT JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

ORGANIC FRUIT JUICE FROM CONCENTRATE: 4 vs PREMIUM GRAPEFRUIT JUICE: 4 (4 ties)

Overview

Nutrient	ORGANIC FRUIT JUICE FROM CONCENTRATE	PREMIUM GRAPEFRUIT JUICE	Winner
Calories	59 cal	38 cal
Protein	0 g	0.4 g
Carbs	14.8 g	9.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC FRUIT JUICE FROM CONCENTRATE	PREMIUM GRAPEFRUIT JUICE	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	2.5 MG	25 MG

Mineral	ORGANIC FRUIT JUICE FROM CONCENTRATE	PREMIUM GRAPEFRUIT JUICE
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	203 MG	125 MG
Sodium, Na	6 MG	0 MG

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