ORGANIC FRUIT JUICE BLEND vs GRAPE JUICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC FRUIT JUICE BLEND: 3
vs
GRAPE JUICE: 3
(5 ties)
Overview
| Nutrient | ORGANIC FRUIT JUICE BLEND | GRAPE JUICE | Winner |
|---|---|---|---|
| Calories | 20 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.1 g | 15.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRUIT JUICE BLEND | GRAPE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 30 MG |
Minerals
| Mineral | ORGANIC FRUIT JUICE BLEND | GRAPE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 58 MG | |
| Sodium, Na | 0 MG | 12 MG |