ORGANIC FRUIT & GRAIN BARS vs FRUIT & GRAIN CEREAL BARS
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT & GRAIN CEREAL BARS wins in 11 out of 16 nutrient categories
ORGANIC FRUIT & GRAIN BARS: 0
vs
FRUIT & GRAIN CEREAL BARS: 11
(5 ties)
Overview
| Nutrient | ORGANIC FRUIT & GRAIN BARS | FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 378 cal | 351 cal | |
| Protein | 2.7 g | 2.7 g | Tie |
| Carbs | 67.6 g | 64.9 g | |
| Fat | 8.1 g | 8.1 g | Tie |
| Fiber | 2.7 g | 2.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRUIT & GRAIN BARS | FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Niacin | 10.8 MG | 13.5 MG | |
| Riboflavin | 0 MG | 1.1 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 0 UG | 16.2 UG | |
| Vitamin B-6 | 1.1 MG | 5.4 MG |
Minerals
| Mineral | ORGANIC FRUIT & GRAIN BARS | FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 459 MG | 514 MG | |
| Iron, Fe | 5.4 MG | 6.2 MG | |
| Potassium, K | 108 MG | 270 MG | |
| Sodium, Na | 216 MG | 243 MG | |
| Zinc, Zn | 2.7 MG | 4.1 MG |