ORGANIC FRUIT CONCENTRATE vs 100% VEGETABLE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC FRUIT CONCENTRATE wins in 11 out of 17 nutrient categories
ORGANIC FRUIT CONCENTRATE: 11
vs
100% VEGETABLE JUICE FROM CONCENTRATE: 3
(3 ties)
Overview
| Nutrient | ORGANIC FRUIT CONCENTRATE | 100% VEGETABLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 173 cal | 21 cal | |
| Protein | 1.3 g | 0.8 g | |
| Carbs | 41.3 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRUIT CONCENTRATE | 100% VEGETABLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Niacin | 0.5 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 40 MG | 30 MG |
Minerals
| Mineral | ORGANIC FRUIT CONCENTRATE | 100% VEGETABLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 17 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Magnesium, Mg | 11 MG | 0 MG | |
| Phosphorus, P | 27 MG | 0 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 13 MG | 175 MG |