ORGANIC FRUIT CONCENTRATE vs GUAVA FRUIT BEVERAGE

Nutrition comparison per 100 g serving

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ORGANIC FRUIT CONCENTRATE wins in 11 out of 15 nutrient categories

ORGANIC FRUIT CONCENTRATE: 11 vs GUAVA FRUIT BEVERAGE: 2 (2 ties)

Overview

Nutrient	ORGANIC FRUIT CONCENTRATE	GUAVA FRUIT BEVERAGE	Winner
Calories	173 cal	38 cal
Protein	1.3 g	0 g
Carbs	42.7 g	9.2 g
Fat	0 g	0 g	Tie
Fiber	2.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC FRUIT CONCENTRATE	GUAVA FRUIT BEVERAGE	Winner
Niacin	0.5 MG	0 MG
Riboflavin	0.0 MG	0 MG
Vitamin C, total ascorbic acid	12 MG	0 MG

Mineral	ORGANIC FRUIT CONCENTRATE	GUAVA FRUIT BEVERAGE
Calcium, Ca	27 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Magnesium, Mg	11 MG	0 MG
Phosphorus, P	27 MG	0 MG
Potassium, K	133 MG	0 MG
Sodium, Na	13 MG	12 MG

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