ORGANIC FRUIT BARS vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 5 out of 10 nutrient categories
ORGANIC FRUIT BARS: 1
vs
PREMIUM ICE CREAM: 5
(4 ties)
Overview
| Nutrient | ORGANIC FRUIT BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 225 cal | 221 cal | |
| Protein | 2.8 g | 2.9 g | |
| Carbs | 19.7 g | 27.9 g | |
| Fat | 14.1 g | 11.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRUIT BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC FRUIT BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 35 MG | 66 MG |