ORGANIC FRUIT BARS vs FROZEN DESSERT
Nutrition comparison per 100 g serving
Ad 468x60
FROZEN DESSERT wins in 8 out of 11 nutrient categories
ORGANIC FRUIT BARS: 1
vs
FROZEN DESSERT: 8
(2 ties)
Overview
| Nutrient | ORGANIC FRUIT BARS | FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 225 cal | 101 cal | |
| Protein | 2.8 g | 3.4 g | |
| Carbs | 19.7 g | 23.5 g | |
| Fat | 14.1 g | 2.1 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRUIT BARS | FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC FRUIT BARS | FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 244 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 269 MG | |
| Sodium, Na | 35 MG | 109 MG |