ORGANIC FRUIT vs SLICED STRAWBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC FRUIT wins in 3 out of 11 nutrient categories
ORGANIC FRUIT: 3
vs
SLICED STRAWBERRIES: 1
(7 ties)
Overview
| Nutrient | ORGANIC FRUIT | SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 36 cal | 79 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 7.9 g | 20.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 2.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRUIT | SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 25.7 MG |
Minerals
| Mineral | ORGANIC FRUIT | SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 14 MG | Tie |
| Iron, Fe | 0.5 MG | 0.5 MG | Tie |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |