ORGANIC FROZEN FRUIT BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 11 nutrient categories
ORGANIC FROZEN FRUIT BARS: 4
vs
ICE CREAM: 6
(1 ties)
Overview
| Nutrient | ORGANIC FROZEN FRUIT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 77 cal | 250 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 19.2 g | 28.6 g | |
| Fat | 0 g | 13.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FROZEN FRUIT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | ORGANIC FROZEN FRUIT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 119 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 28 MG | 0 MG | |
| Sodium, Na | 0 MG | 89 MG |