ORGANIC FRESH SALSA vs HOT SALSA

Nutrition comparison per 100 g serving

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ORGANIC FRESH SALSA wins in 4 out of 10 nutrient categories

ORGANIC FRESH SALSA: 4 vs HOT SALSA: 1 (5 ties)

Overview

Nutrient	ORGANIC FRESH SALSA	HOT SALSA	Winner
Calories	17 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	3.3 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC FRESH SALSA	HOT SALSA	Winner
Vitamin C, total ascorbic acid	16 MG	8.6 MG

Mineral	ORGANIC FRESH SALSA	HOT SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	417 MG	214 MG

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