ORGANIC FRESH HERB SALAD vs RED APPLE SLICES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC FRESH HERB SALAD wins in 10 out of 12 nutrient categories
ORGANIC FRESH HERB SALAD: 10
vs
RED APPLE SLICES: 0
(2 ties)
Overview
| Nutrient | ORGANIC FRESH HERB SALAD | RED APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 29 cal | 50 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 3.5 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRESH HERB SALAD | RED APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.4 MG | 0 MG | |
| Vitamin K (phylloquinone) | 162.4 UG | 0 UG |
Minerals
| Mineral | ORGANIC FRESH HERB SALAD | RED APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 341 MG | 107 MG | |
| Sodium, Na | 76 MG | 0 MG |