ORGANIC (FRENCH RICE PUDDING) vs RICE PUDDING

Nutrition comparison per 100 g serving

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RICE PUDDING wins in 4 out of 10 nutrient categories

ORGANIC (FRENCH RICE PUDDING): 3 vs RICE PUDDING: 4 (3 ties)

Overview

Nutrient	ORGANIC (FRENCH RICE PUDDING)	RICE PUDDING	Winner
Calories	133 cal	101 cal
Protein	4.4 g	3.1 g
Carbs	21.2 g	18.6 g
Fat	3.5 g	1.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC (FRENCH RICE PUDDING)	RICE PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC (FRENCH RICE PUDDING)	RICE PUDDING
Calcium, Ca	88 MG	78 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	88 MG	109 MG

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