ORGANIC FRENCH DRESSING vs RAW WHOLE PINE NUTS
Nutrition comparison per 100 g serving
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ORGANIC FRENCH DRESSING wins in 4 out of 10 nutrient categories
ORGANIC FRENCH DRESSING: 4
vs
RAW WHOLE PINE NUTS: 2
(4 ties)
Overview
| Nutrient | ORGANIC FRENCH DRESSING | RAW WHOLE PINE NUTS | Winner |
|---|---|---|---|
| Calories | 267 cal | 667 cal | |
| Protein | 0 g | 11.1 g | |
| Carbs | 23.3 g | 11.1 g | |
| Fat | 20 g | 66.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRENCH DRESSING | RAW WHOLE PINE NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC FRENCH DRESSING | RAW WHOLE PINE NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 800 MG | 0 MG |