ORGANIC FREEZE-DRIED STRAWBERRIES vs DRIED PINEAPPLE TIDBITS
Nutrition comparison per 100 g serving
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ORGANIC FREEZE-DRIED STRAWBERRIES wins in 7 out of 12 nutrient categories
ORGANIC FREEZE-DRIED STRAWBERRIES: 7
vs
DRIED PINEAPPLE TIDBITS: 2
(3 ties)
Overview
| Nutrient | ORGANIC FREEZE-DRIED STRAWBERRIES | DRIED PINEAPPLE TIDBITS | Winner |
|---|---|---|---|
| Calories | 350 cal | 357 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 80 g | 89.3 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FREEZE-DRIED STRAWBERRIES | DRIED PINEAPPLE TIDBITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC FREEZE-DRIED STRAWBERRIES | DRIED PINEAPPLE TIDBITS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 71 MG | |
| Iron, Fe | 4.5 MG | 1.3 MG | |
| Potassium, K | 1,600 MG | 0 MG | |
| Sodium, Na | 0 MG | 54 MG |