ORGANIC FOUR FRUIT PREMIUM SPREAD vs RASPBERRY AMARETTO FRUIT SPREAD

Nutrition comparison per 100 g serving

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ORGANIC FOUR FRUIT PREMIUM SPREAD wins in 4 out of 10 nutrient categories

ORGANIC FOUR FRUIT PREMIUM SPREAD: 4 vs RASPBERRY AMARETTO FRUIT SPREAD: 1 (5 ties)

Overview

Nutrient	ORGANIC FOUR FRUIT PREMIUM SPREAD	RASPBERRY AMARETTO FRUIT SPREAD	Winner
Calories	167 cal	238 cal
Protein	0 g	0 g	Tie
Carbs	44.4 g	57.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC FOUR FRUIT PREMIUM SPREAD	RASPBERRY AMARETTO FRUIT SPREAD	Winner
Vitamin C, total ascorbic acid	77.8 MG	0 MG

Mineral	ORGANIC FOUR FRUIT PREMIUM SPREAD	RASPBERRY AMARETTO FRUIT SPREAD	Winner
Calcium, Ca	0 MG	5 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	28 MG	0 MG

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