ORGANIC FORBIDDEN RICE vs AGED BASMATI RICE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC FORBIDDEN RICE wins in 9 out of 16 nutrient categories
ORGANIC FORBIDDEN RICE: 9
vs
AGED BASMATI RICE: 3
(4 ties)
Overview
| Nutrient | ORGANIC FORBIDDEN RICE | AGED BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 333 cal | 0 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 71.7 g | 0 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FORBIDDEN RICE | AGED BASMATI RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC FORBIDDEN RICE | AGED BASMATI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 0 MG | |
| Magnesium, Mg | 133 MG | 0 MG | |
| Manganese, Mn | 4 MG | 0 MG | |
| Phosphorus, P | 333 MG | 0 MG | |
| Potassium, K | 292 MG | 0 MG | |
| Selenium, Se | 5 UG | 0 UG | |
| Sodium, Na | 0 MG | 0 MG | Tie |
| Zinc, Zn | 2 MG | 0 MG |